- Sprouts (bean, alfalfa, etc)
- Greens and lettuces, spinach, chard, etc
- Hearty Greens, like collards, mustard, kale
- Radichio and endive
- Herbs like parsley, cilantro, basil, rosemary, thyme, etc
- Bok Choy
- Celery
- Radishes
- Sea Vegetables (Nori, etc)
- Cabbage or sauerkraut
- Mushrooms
- Jicama
- Avocado
- Cucumbers and pickles without added sugar
- Aparagus
- Green Beans and Wax Beans
- Peppers (Green and Red Bell Peppers, Jalapenos, etc)
- Summer Squash
- Zuchinni
- Scallions or Green Onions
- Bamboo Shoots
- Leeks
- Brussel Sprouts
- Snow Peas (pods)
- Tomatoes
- Eggplant
- Tomatillos
- Artichokes
- Fennel
- Onions
- Okra
- Spaghetti Squash
- Celery Root
- Turnips
- Water Chestnuts
- Pumpkin
Lisa has added on online Amazon store where you can find those hard to find low carb items. While most of the stuff in the store is low carb, some things are not, so, read the labels. I don't eat anything until I read the label and do the math. Check it out.
Well, that's all for now. See you tomorrow.
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