Glycemic Index; Does it really mean anything?

Good morning to all my favorite people, my readers.  I hope you are all doing well.  I was so sorry to see that another young actor, Corey Haim, was found dead at 38.  Corey admitted to decades of drug abuse, which ranged from pot, to cocaine, crack, speed, sedatives, and more.  How sad.  I really liked this young actor.  Remember his role in The Lost Boys?
I don't have much to say at the moment as I am doing some research on the Glycemic Index; what it is, what it means to you, why it is so confusing, and does it really matter.  I want to fully research the topic and new studies before I write about my findings because what I write here must be the truth.  I owe that to you.
I cooked up one of Lisa's new St. Patrick's Day recipes last night and found it so simple to make.  If I can so it, so can you.  I made a traditional Irish Sausage and Cabbage Stew.  It was fantastic.  You've got to try it.
Lisa is adding new recipes every day so be sure to check them out often.
I'll write more later, but right now, I just want to say thank you to all my readers and to readers who have signed up to 'Follow' my blog.  If you haven't signed up as a 'Follower' please do so.  Thanks again and I'll see ya!